Thursday, May 6, 2010



I am so grateful.

Be in the vibration of deep gratitude. When you are in this vibration, you help magnetize blessings and miracles into your life.

Think about things that you are grateful for. Say thank you for your family, health, animals, job, ect. Visualize this gratitude spreading out from your heart to your entire body.

The image of the angel emits the energy of gratitude. The power that the angel’s gratitude creates is very evident in the painting. Feeling gratitude helps to raise the Earth’s vibration.

Write 3 things that you are grateful for.

Gratitude is not only the greatest of virtues, but the parent of all others. -Cicero

Wednesday, May 5, 2010

Day 21- Compassion


I have compassion for myself and for others.

Open your heart to other people. Compassion isn’t about feeling sorry for people or for your self. It is about opening you heart.

Let your compassion flow through your body. Read something on compassion.

The image of the heart chakra flower mandala is made to open your heart to hold more compassion for yourself and others. Feel your heart opening as you look at it.

Write 3 things that you are grateful for.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Dali Lama

Day 22-Generosity


I am generous.

Be generous with your gifts and talents. Give without expecting anything in return. Being generous with your time is sometimes even more important than being generous with your money.

Think of some ways to be generous with your time and talents. Write 3 things you could do to help someone else. Get groceries for a shut in, help walk a dog, cook dinner for someone going through a hard time or do anything else you can think of that would be of help to someone in need.

The image of the Smiling Heart illustrates how opening your heart and giving generously of yourself makes the world a better, happier, and more peaceful place.

Write 3 things that you are grateful for.

Generosity is giving more than you can, and pride is taking less than you need. – Kahlil Gibran

Tuesday, May 4, 2010


I have compassion for myself and for others.

Open your heart to other people. Compassion isn’t about feeling sorry for people or for your self. It is about opening you heart.

Let your compassion flow through your body. Read something on compassion.

The image of the heart chakra flower mandala is made to open your heart to hold more compassion for yourself and others. Feel your heart opening as you look at it.

Write 3 things that you are grateful for.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Dali Lama

Monday, May 3, 2010

Day 20- Love


I am love.

Love raises your vibration. Love and gratitude are the two highest vibrating frequencies.

See and feel yourself being filled and surrounded by universal love. Feel that love. Feel the love of the universe and your connection with source. Listen to music about love.

The love and heart energy in the painting is given wings. Sending love out to all in the Universe gives us wings and helps us all to heal and ascend to living a life of unimaginable beauty.

Write 3 things that you are grateful for.

Give all to love; obey thy heart. –Ralph Waldo Emerson

Sunday, May 2, 2010

Day 19- Passionate


I am passionate about life.

Finding passion in your life is really important. It is one of the things that makes you want to get up in the morning. It gives you a reason to do what you do. For me it is what makes me write and work in a healing profession. It has not been an easy path for me but it is where my passion is so without it I would not be living a life that is authentic for me.

What do you feel passionate about? What makes you happy to get up in the morning? Write about it!!

This is a flower mandala for the sacral chakra. Flowers are often used to represent feminine passion, fertility and creativity. Feel yourself blooming and passionate about all things that life has to offer.

Write 3 things that you are grateful for.

Be still when you have nothing to say: when genuine passion moves you, say what you’ve got to say, and say it hot. –D.H. Lawrence

Saturday, May 1, 2010

Day 18- Deserving


I am deserving of the best things the universe has to offer.

Sometimes one of the biggest road blocks to being where we want and need to be in our lives is not really believing we deserve to have all of the best things in life. This could be a past life issue or it could be an issue from this life. We all deserve to be happy and joyful in this life. Do you believe that you really deserve to have all the things you want out of life? If not, where did these beliefs come from? Repeat the mantra over and over while meditating. See yourself having all the most beautiful things that the universe has to offer.

In the image the Angel of Inspiration is truly inspired and at peace. She knows that she is worthy of everything that life has to offer. Notice the abundance around her. Breathe that abundance and worthiness into your being.

Write 3 things that you are grateful for.

It is difficult to make a man miserable wile he feels he is worthy of himself and claims kindred to the great God who made him. – Abraham Lincoln